I usually only drink
rooibos tea when I'm sick (I have a cold right now); I'm grateful I can buy it here in England quite easily. I like it with two sugars, no milk and I especially like the caramel rooibos I found at Aldi.
Rooibos tea is naturally caffeine and tannin free and rich in antioxidants. It also has mild anti-spasmodic properties and can help babies' colic.


