I think we all know that October is breast cancer awareness month, but did you know it is also national healthy lunch month? While I am not a US national, I still wanted to share this infographic with you. (For some reason Photobucket was resizing it so I've had to split it into two - why is nothing in my life simple?)
I encourage you to do what you can to keep your lungs healthy - make sure to exercise, stay hydrated, avoid pollution, and be very careful of asbestos, especially if you are renovating an older home. This is so important as exposure to asbestos can lead to mesothelioma, a rare and aggressive cancer that most commonly affects the lining of the lungs. If you would like more information please click over to this site. Look after your lungs, people, they need to last you a lifetime!