Main: potatoes with cheese and beans
Dessert: homemade applesauce
Snack: biltong (South African style dried meat) and mixed nuts
Main: homemade pizza rolls and coleslaw
Dessert: two rice bubble treats
Snack: boiled egg
Main: breakfast wrap (bacon, egg, cheese and tomato)
Dessert: coconut cream chocolate mousse (chilled coconut cream, cocoa, sugar, vanilla)
Snack: dried apricots, cashews, banana
Main: chicken and salad sandwich on seed bread
Dessert: grain-free banana almond oat pancakes with a little chocolate hazelnut spread
Snack: cucumber and tomato with avocado and garlic salad dressing, two sour cream and chive rice cakes
Main: leftover macaroni moosh
Dessert: sugar free banana berry muffin
Snack: biltong, popcorn
